1/4 c. flour
2-6 Boneless, skinless chicken breasts (Only cook what you will eat)
1/2 tsp salt
2 tbsp + 1 tsp olive oil, divided
3 cloves garlic, minced
1 1/2 cup whipping cream
1/3 c. grated parmesan cheese
1/2 tsp black pepper
1 tbsp chopped fresh parsley
1. Preheat oven to 375*F. Place flour in a shallow dish. Sprinkle chicken with salt; coat with flour. Heat 2 tbsp olive oil in a large skillet over medium-high heat until hot. Add chicken; cook, turning once until golden, 2-4 minutes per side. Remove chicken from skillet; place in a 9x13 baking dish.
2. heat remaining olive oil in same skillet over medium heat until hot. Add garlic and onion; cook until garlic is fragrant and onion is tender, 1-2 minutes. Increase heat to medium-high; add whipping cream, parmesan and pepper. Cook until sauce is bubbly and slightly thickened, 2-3 minutes. Spoon sauce over chicken in dish.
3. Bake chicken until an instant-read thermometer inserted in center of chicken registers 180*F, 8-12 minutes. Sprinkle with parsley.
4. I cooked some linguine pasta while chicken was baking. Place the pasta on the plate and top with chicken and sauce.
No comments:
Post a Comment